Wellbeing
A space to breathe, take care of yourself and build connections. We offer a listening ear, sharing circles and resources to navigate the challenges of arrival with calm and confidence.
Learn more : WellbeingTogether, we build the autonomy of immigrant women.
We are a collective of immigrant women in Ottawa-Gatineau. Because we have lived through arrival and integration ourselves, today we support other women toward wellbeing, financial stability and professional fulfillment.
Our support
Three pillars to move forward
Every woman moves at her own pace. Our work is built around three complementary levers, designed to support the whole person.
Financial literacy
Understand, decide, move forward. Practical workshops on budgeting, saving, credit and the Canadian financial system, to take back control of your finances with full autonomy.
Learn more : Financial literacyProfessional development
Have your talents recognized and build your place. Support toward employment, mentorship, networking and recognition of skills earned here and abroad.
Learn more : Professional developmentIn their words
Journeys that inspire us
Some kinds of support inform you; others transform you. For me, AFII did both. When I arrived in Canada, I thought integrating came down to finding a job. I discovered far more: a true family, a community of inspiring women that helped me find my place. That is the moment my integration truly began.
Let’s walk part of the way together
Whether you want to get involved alongside us or support our mission, your gesture makes a real difference in the lives of women in our community.